Services

Individual THERAPY for Adults

In-person in Phoenix | Online throughout Arizona and California

If you’re searching for individual therapy for adults in Phoenix or need the flexibility of online therapy in Arizona or California, I offer a compassionate and relational approach that integrates somatic therapy and holistic healing. My services are trauma-informed, inclusive, and LGBTQIA+ affirming.

Close-up of tree shadows cast on a textured surface, possibly sand or concrete.
A young woman with long blonde hair, wearing glasses and a black vest, stands outdoors in front of a lush green background with pink flowers.
  • Silhouettes of leaves on tree branches against a bright sky.

    Therapy for Embodiment and Authentic Self-Expression

    Support to help you return to your body, rediscover your authentic self, and realign with your core values and purpose.

  • Blurred image of sunlight filtering through trees, creating a bokeh effect with circular light spots and lens flare.

    Therapy for Grief and Loss

    A compassionate space to honor, process, and heal after the loss of someone or something important in your life.

  • A black and white photo of plant shadows on a concrete wall.

    Therapy for Life Transitions and Relationships

    Support for navigating breakups, career shifts, identity changes, and other moments when life feels uncertain or overwhelming.

  • Blurry image of tree branches against the sky with autumn-colored leaves.

    Therapy for Narcisstic Abuse Recovery

    Healing after harmful relationships, rebuilding trust in yourself, and creating space for authentic self-expression.

  • Out-of-focus background of green and yellow foliage with some dark shadows.

    Therapy for Faith Transition and Religious Trauma

    Care for those leaving high-control religions, questioning beliefs, or recovering from spiritual abuse and identity loss.

  • Black and white photo of a textured wall with climbing vines.

    Therapy for Anxiety and Depression

    Support for navigating persistent worry, low mood, or overwhelm so you can feel more grounded and connected.

  • Close-up of green plant leaves with a blurred background.

    Therapy for Highly Sensitive People and Creatives

    Inclusive therapy tailored for highly sensitive people (HSPs) and artists seeking balance, boundaries, and authentic self-expression.

  • Close-up black and white photograph of tangled, thorny branches.

    Therapy for Childhood Trauma and Attachment Wounds

    Gentle, trauma-informed support to explore patterns rooted in early experiences and move toward deeper self-connection.

I also welcome:

  • Men who struggle with emotions

  • Therapists, caregivers, and helpers

  • Child-free folx

  • Individuals wanting help with psychedelic integration

If you don’t see yourself reflected here, please know this isn’t an exhaustive list. I’d love to hear from you.

Let's Connect

“There is a medicine in you that no one taught you. It is older than language, deeper than pain, and wilder than fear”

— Unknown